Alexis Costello – author of GEMS program for Specialized Kinesiology.

Alexis Costello believes that “Health Should Be Fun” and she lives by it. She was the owner of Happily Holistic Natural Health and Wellness kinesiology clinic in Canada where she was born. In 2016 she and her family moved to Costa Rica to live closer to nature.

Alexis Costello has been a Holistic Health Practitioner for more than 15 years and has been serving on the Board of Directors for the International Association of Specialized Kinesiology (IASK) since 2014. She has been a Touch for Health Instructor since 2007 and is now an Instructor Trainer and Assessor for the International Kinesiology College (IKC). Alexis is one of the few Stress Indicator Point System (SIPS) Instructors of levels 1-8 and BAP (Body Alignment Protocol) certified by Ian Stubbings and travels around the world teaching this modality.

She is the author of the book Holistic Frededom – A KinesioGeekWorkbook, and is the editor and publisher of the KinesioGeek Magazine. You can find all its issues online on and it’s absolutely free.

In this podcast Alexis chats about her generational love with Kinesiology! She reminds us of John Thie’s (author of Touch for Health) vision, to have a Kinesiologists on every street and in every family. To allow everyone access to Muscle Testing. She lives this vision in her work and passion for everything Kinesiology. This is illustrated in her recent work with Creative Leadership where we as Kinesiologists lay down any competition and come together to share strategies and support one another.

Her tip is ‘Highlight of the Day’ where you find a highlight in each and every day. This can be in any area of your life and one that use to help change your mindset into one of gratitude and appreciation for all that is.

Connect with Alexis Costello


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